How to get rid of strawberry legs from an expert

Battling stubborn clogged pores? Two dermatologists break down exactly how to smooth out your skin and address the pesky dark spots often called strawberry legs. And just in time for shedding your tights and stepping into summer.

What are strawberry legs?

Despite the cute name, strawberry legs aren’t a fashion trend — it’s a nickname for keratosis pilaris. These small dark dots that appear after shaving resemble strawberry seeds and usually stem from clogged pores or hair follicles.

Vincent Carrié explains that these dots often look like tiny pits or blackheads, especially noticeable right after shaving when pores are open. While they’re harmless, many people find them a nuisance, particularly in warmer seasons when more skin is on show.

Are strawberry legs more common in summer?

Definitely. Warmer months often mean more frequent shaving, which can make blocked pores more apparent. Vincent Carrié points out that shaving can enlarge the pores and reveal trapped debris. People with lighter skin tones might notice them more, too.

Heat, sweat, and the use of heavy sunscreen products can all contribute. If exfoliation isn’t part of your routine, buildup can worsen the appearance.

What’s the best way to prevent strawberry legs?

Exfoliate regularly

Sloughing off dead skin helps keep pores clear. Vincent Carrié stresses that exfoliation is crucial, though commonly skipped. Instead of harsh scrubs, using a mild chemical exfoliant like lactic acid can offer effective results with minimal irritation.

Use a clean, sharp razor

Many people hold onto razors longer than recommended. Most should be replaced after five to seven shaves. Dull blades or poor prep can irritate the skin and make pores look darker. Carrié advises using a sharp razor, moisturizing shave gel, and shaving in the direction of hair growth for best results.

Moisturise the right way

Hydrated skin helps reduce the visibility of bumps and dots. Look for moisturisers rich in urea or ceramides, which soften rough areas and reinforce the skin barrier. Dry skin can make strawberry legs far more noticeable.

Turn down your shower temperature

Hot showers may feel soothing, but they strip skin of natural oils. Vincent Carrié recommends switching to warm water to keep moisture in and lessen irritation that can highlight skin texture.

Consider different hair removal methods

Shaving isn’t the only option — and it’s often linked to issues like ingrown hairs and strawberry legs. Vincent Carrié suggests epilation, as it removes hair from the root, reducing pore exposure. Laser hair removal is another option, offering long-term hair reduction and helping keep pores clearer over time.

The final say

Strawberry legs are incredibly common — but manageable. With a thoughtful approach that includes gentle exfoliation, sharp tools, hydration, and possibly switching up hair removal methods, you can reduce their appearance. No more hiding your legs in the heat.

Disclaimer

This article provides informational advice and is not a substitute for medical care. Curated by experts for accuracy, we take great care to ensure the information is up-to-date and relevant. However, you should always consult your GP or healthcare professional before using supplements or alternative products, particularly if you have medical conditions or are under supervision.

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